Mains
5km run
RookieFit
20 minute AMRAP
200m run
10 db push press
Rest 30 seconds
Providing CrossFit training to the northern suburbs of Adelaide since 2012. CrossFit is suitable for all fitness levels.
Visit Us
Crossfit Northern Adelaide
3/11 Wiley Street Elizabeth South
South Australia SA 5112
Ph: 0407045009