Skill
Toes to Bar
8 Rounds for total time:
10 db burpee step-overs 22.5/15
10 Push press
10 T2b
Rest 60 seconds
- DO NOT PUT DB ON BOXES!!!
Providing CrossFit training to the northern suburbs of Adelaide since 2012. CrossFit is suitable for all fitness levels.
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Crossfit Northern Adelaide
3/11 Wiley Street Elizabeth South
South Australia SA 5112
Ph: 0407045009