Mains
10 Rounds
In 60 seconds complete:
10 burpees over the bar
Max reps of power snatches @ 70kg/47.5kg
Rest 2 minutes between rounds.
Monday June 18th
June 17, 2018 By Leave a Comment
Providing CrossFit training to the northern suburbs of Adelaide since 2012. CrossFit is suitable for all fitness levels.
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Crossfit Northern Adelaide
3/11 Wiley Street Elizabeth South
South Australia SA 5112
Ph: 0407045009